Unlock your health and weight-loss
with the FATS Program

The FATS Program has 4 simple parts and is designed to be a simple, easy to follow program to support anyone who wants to start enjoying the benefits that come from a ketogenic lifestyle. The name FATS is an acronym for Fasting, Adjusting to 70-20-5, Thirst Quenching and Supplementation.

PRINT FATS PROGRAM

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Fasting 12-14 hours between last FATS Approved meal of the day and the first FATS Approved meal of the next day

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Adjust your food to meet the FATS Approved meals to 70% or higher FATS and 5% or lower Carbs

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Thirst quench with water daily. Drink 1/2 your body weight in ounces every day (example: 140 lbs /2 = 70 oz of water)

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Supplement with the FATSboosters 2x daily, morning and afternoon

Discover the benefits of
FATSbooster®:

    • Boost in mental and physical
      energy*

    • Supports a positive mood*

    • Convenient fat sources to support
      a ketogenic lifestyle*

    • Muscle support*

    • Reduced appetite*

    • Increased fat burning*

Support Group

Check out the simplicity of the FATS Program 11 minutes.

Sustainable Energy

A Ketogenic lifestyle provides an amazing sustainable source of energy that the majority of Americans have never experienced due to a lifestyle that is high in carbohydrates. The body can essentially run on one of two primary fuel sources, carbohydrates or fats. A diet that is high in carbohydrates will often leave you feeling depleted and lethargic meanwhile storing any excess carbs as fat.

A diet that is high in fat and low in carbohydrates will put your body into a ketogenic state.  In a ketogenic state your body begins converting fat, both from your diet and excess fat from your body into an energy source called ketones. Ketones, unlike carbohydrates that spike your blood sugar and raise your insulin levels, provide a long lasting stable source of energy that fuels your body, your brain and your health